SURYANAMASKAR REGIME CHALLENGE ( Aim to reach 108 by March 2016 )

Dear pman, Srama & other Ilites,

I am really inspired by Suryanamaskar which has tremendous benefits and impact on one's own health and body, both Physically and spiritually. I want to include this wonderful artform in my Fitness Regime. My goals is to build stamina inorder to do 108 Suryanamaskars by 1 year i.e March 2016.

Please join me and motivate me in this wonderful journey of seeking health, fitness and spirituality.

We can start with the number where we are comfortable.

Right now I am comfortable with 8 sets i.e 16 Suryanamaskars.

Iwill be posting my daily log here.

You Might Find These Useful:

SURYANAMASKAR REGIME CHALLENGE ( Aim to reach 108 by March 2016 )