Stressed and Venting !!

So my BIL and co-sis are now visiting India first time after marriage. They have always taken any opportunity to very nicely and diplomatically manipulate the inlaws against me and Dh. As you all know by now I did not tell my co-sis or BIL the last time they were visiting us about the tension between me and MIL/FIL. I did not mention that I wasnt in talking terms with them. Avoided comin on skype somehow while my co-sis was all chirpy with them on skype. I dont think they noticed that I maintained a distance from inlaws. But now they are there and I am sure they will notice that only Dh talks on phone and I dont. And now MIL is after Dh to do skype again, and I dont know what I should do then. Its not that I am scared of them, its just that I might lose my cool if they say any crap over skype.

I had just completed my semester and was about to relax when all this has started. I wasnt even able to enjoy semester end, nor will be able to enjoy christmas as i'll be stressed about what manipulations they are playing there. Dh says to calm down as the relationship are at the worst so how much more worse can it get. He is supportive(touchwood) but they are his parents and will call them and skype with them no matter what, and I have no issues if he does, its just that when they call and skype my BP goes high (I know its wrong, but its not under my control).

last time bil and co-sis did their manipulation and the relations got so spoiled that they are beyond repair, so I am just worried what will they do now.

i dont know, I am just stressed and wanted to vent. When I get stressed I am hardly able to maintain my calm and get things done properly that is the reason I stopped talking to MIL and FIL. Everything is just so uuuuuuuuuuhhhhhhh right now!! We are planning to go to India in March, so I dont know what is going to happen then (co-sis is also staying more number of days with inlaws then I intent to stay, and it is making me question should I stay longer with them but then my BP goes up again, and also it seems they consulted MIL before booking the tickets to her parents place for a auspicious day to go, which I dont intend to do as I find it extremely stupid and interfereing.....i am just not in the right frame of mind to concentrate on anything, and I have some important interviews coming up that I cannot afford to screw, I am just not thinking straight! ...Anyways just wanted to vent..thanks for listening ! Any suggestion to calm oneself when you are expecting a bad storm to come???

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Stressed and Venting !!