Tip to reduce gradually and stop the hairfall

1) Take flax seed daily 1and half tbsp( available in the supermarket wholesome like 200gm. Dry roast and grind and keep it in a airtight container). Have it with the hot milk. Don't boil it.

2)Take curd daily. Ur skin too get glow. Atleast 5 tbsp

3) have dry beans like chickpeas 2 or 3 days once

4) apply oil to the hair b4 every wash. Coconut oil is enough. That too especiallyat the ends of the hair.

5) 7 to 8 hrs enough sleep.

6) heat also makes ur hair to fall. Especially in the head. So cool it by navratna or a pack( grind soaked fenugreek with curd).

7) take any fresh fruit once in everyday. Have green tea. Nuts etc. Take jeera water in the empty stomach.

8)at the last, be optimistic abt ur life and feel gud mind needed

You Might Find These Useful:

Tip to reduce gradually and stop the hairfall