beauty benefits of drinking turmeric?

Dear Dimple,

The turmeric that we Indians consume in our food should be enough for for internal and external cleansing.

If you want further benefits of this, you can apply it as a face mask.

Please do not consume spoons of turmeric in milk, remember turmeric also aids blood clotting and too much of it can cause adverse effects on your health due to this property.

beauty benefits of drinking turmeric?