Since ten years, I have fixed to my weight near 73 kg. It is not reducing though I do my best efforts. I have put up two targets :
'The 73 kg club' - For those fixed in 73 kg for a long time.
1) To attain 68 kg weight by reducing 5 kg. I want to do this within five to six months
2) After attaining 68 kg weight, my second target is to attain 64 kg weight, that is ideal for me.
I shall think later about the second target. First is the target of 68 kg , which I have to attain within 6 months.
All the friends who are stick in 73 kg, please join me here. You can share regularly your exercise, food planning and other issues related to weight loss.
Let us call it '73 kg club' !
'The 73 kg club' - For those fixed in 73 kg for a long time.
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