Buddies Required!!! Lose a kg for a month- Oct 2014!

Already october is here...

Two more months to go for 2015!

could n't believe almost a year is going to pass soon...

Each day is valuable... every ounce we lose counts...

Let us reach the target of losing 1 kg this month!

Our weighing days:

oct 1-Start

oct 10-Phase 1

oct 20-Phase 2

oct 30-Phase 3

Teams:

Team 1:50-55 kg

Team 2:55-60 kg

Team 3:60-70 kg

Team 4:Above 70 kg

Joining format

Name-

Team-

Sep 1st weight-

Sep target weight-

Link to the spread sheet to maintain our data.

http://ift.tt/1r1WTpu

We raise our own [COLOR=#009900 !important]challenges[/COLOR] and assign 1 point per day if followed.

We re new our challenges or [COLOR=#009900 !important]continue[/COLOR] the same once in every 10 days on our weighing days.

Good Luck Dears!

Buddies Required!!! Lose a kg for a month- Oct 2014!