health problems post partum

Hi All

I delivered 5 months ago and with in 1-2 months of delivery, I reached same weight the day I delivered.

I was normal pre-preg and big in pregnancy but had healthy and normal pregnancy.

But after baby I was tired all the time with back ache ( lower back and tailbone). I ate lot of ghee and all that probably because of that my weight doubled up and I can see loose skin hanging everywhere.

10 weeks PP, I returned to work with same back ache and weight. And now 5months PP, my back ache has increased to all sides - upper,lower , tailbone.

My hair knots and falls severely which I know if common PP and I get tired so easily .

Had some blood tests. Found out I am on border of sugar, high glucose, abnormal AST, low Vit D.

My baby never latched and was mostly on FF so that could be one reason.

I know these things are possible after delivery. Anyone had same case, what is the treatment for that? any medication, exercises.

health problems post partum