Clean diet for 21 days and moderate exercise for weightloss

Today 21st jan I am staring a clean eating for 21 days.

I have been falling sick very often from last one and half month so my diet and exercise got affected. Planning for a clean diet for 21 days , so that I will be able to come back to routine exercise and diet . The thread is to make myself accountable and to make this happen

Please join if any of you wish to .

My plan is

1.No junk ( maida and processed food)

2.No sugar

3.No fried food

4.Less rice (only for lunch/weekdays)

5.More water - 3 litre min

6.30 min exercise

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Clean diet for 21 days and moderate exercise for weightloss