Hi All,
How to make my Son fat
I have a 7 yr old son. He is a picky eater and much taller to his age. so looks thin.
I want him to put on weight. I feed him full plate rice at nights, he eats fruits 3 servings per day. Grapes, Watermelon, apples, pears, pineapple are his favourites. I give him nuts but he eats less. he drinks 1-2 cups milk.
still he plays so much so i can eaisly feel they get burnt. I wanted to give him some protien shakes but donno if they are safe for 7 yr old.
Please suggest some ideas to make him fat.
How to make my Son fat
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